Local radio and magazines have shared how TogetherWON helps adults over 60 stay strong, steady and sharp.
Since 2016, founder Kristen Nielsen has trained older adults in their homes, at her studio in north Colorado Springs and online. She's been a cover story in BEACON Senior News, a featured specialist in North by Colorado's guide to finding a trainer, and a guest on the Senior Resource Council's SeniorTalk show on KRDO NewsRadio. Each piece below has a summary in our own words and a link to the original.
Kristen joined hosts Dan Cochell and Nick Palarino on the Senior Resource Council’s SeniorTalk radio show to talk about building habits that last, why muscle is “insurance” for independence, and simple exercises for the body and brain you can do at home.
Kristen and several TogetherWON clients were the cover story of BEACON Senior News' January 2025 issue. The article follows clients working on balance, flexibility, strength and brain training in Kristen's Colorado Springs studio, and shares tips for choosing the right trainer.
North by Colorado's guide to choosing a personal trainer features Kristen as a specialist in training adults over 60. It covers TogetherWON's body, brain and balance approach, the app that keeps clients accountable between sessions, and the brain challenges Kristen builds into workouts to keep them fun.
Read the magazine feature
What Kristen talks about
Kristen explains the research on aging and exercise in plain language, with simple moves listeners can try at home. She can speak to:
Kristen Nielsen is an ACE Certified Personal Trainer and a Senior Fitness Specialist, Functional Aging Specialist, Parkinson's Disease Specialist, Brain Health Trainer and Corrective Exercise Specialist, with more than 10 years in functional aging. She's a University of Central Florida graduate and a former Division I swimmer and track and field athlete. Her full bio and credentials are on our About page.
To arrange an interview or request a quote, email info@togetherwon.com or call (719) 286-9450. We usually reply within one business day.