Cucumber Lime Mint Spritzer

Cucumber, lime and fresh mint in sparkling water — a crisp, hydrating pitcher drink that's easy to keep in the fridge for a warm afternoon.

  • 1 pitcher
  • Prep 5 min
  • Ready in 15 min
Two tall glasses of sparkling water with cucumber slices, lime and mint over crushed ice

It is crisp, hydrating, and easy to keep in the refrigerator for a warm afternoon.

— Kristen

Ingredients

Nutrition per serving

Calories
0
Protein
0 g

Serving: 1 glass (about 8 oz). Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.

Instructions

  1. Add the cucumber, lime slices, and mint to a large pitcher.
  2. Gently press the mint and a few cucumber slices with a wooden spoon to release their flavor.
  3. Fill the pitcher with ice, then add sparkling water.
  4. Let it sit for about 10 minutes before serving.
Shared in this letterBreak the Stress Loop with a 60-Second Brain-Body ResetRead the letter →

More from my kitchen

All recipes →

Drink

Protein Power Smoothie

Protein powder, Greek yogurt, nut butter and frozen banana blended into a creamy, 40–50 g protein smoothie for a meal replacement or recovery.

1 smoothie

Drink

Golden Turmeric Smoothie

A creamy banana smoothie with turmeric, cinnamon, ginger and a pinch of black pepper — a simple, tasty way to add anti-inflammatory foods to your day.

1 serving

Drink

Cucumber Mint Citrus Refresher

Cold water or coconut water infused with cucumber, lemon or lime and fresh mint. An easy, hydrating drink with an optional pinch of salt for electrolytes.

2 servings

want these in your inbox?

Get my Saturday letters

One idea for your body, brain or balance each week, usually with a recipe. Unsubscribe any time.