DIY Citrus Mint Electrolyte Water
Homemade electrolyte water with lemon, coconut water, fresh mint and a pinch of sea salt — a refreshing, no-added-sugar way to stay hydrated.
- About 4½ cups
- Prep 5 min
- Ready in 1 hr 5 min
Here's a simple recipe to make your own electrolyte water!
Why it works: This drink not only provides hydration but also replenishes electrolytes naturally. The lemon adds a boost of vitamin C, while coconut water offers potassium and magnesium. The sea salt helps balance electrolytes, and mint gives a refreshing flavor that encourages you to drink more.
Enjoy your hydrating boost!
— Kristen
Ingredients
Nutrition per serving
- Calories
- 10
- Protein
- 0 g
Serving: 1 cup. Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.
Instructions
- In a large pitcher, combine the filtered water and coconut water.
- Squeeze in the juice of one lemon.
- Add the fresh mint leaves and, if using, cucumber slices.
- Stir in a pinch of sea salt.
- Refrigerate for at least 1 hour to let the flavors blend.
- Enjoy chilled throughout the day!
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