Cucumber Mint Citrus Refresher

Cold water or coconut water infused with cucumber, lemon or lime and fresh mint. An easy, hydrating drink with an optional pinch of salt for electrolytes.

  • 2 servings
  • Prep 5 min
  • Ready in 15 min
Two mason jar glasses of iced water with cucumber and lemon slices and fresh mint

Why It Works

  • Cucumber hydrates and cools
  • Mint aids digestion and refreshes
  • Citrus adds vitamin C and zest
  • Coconut water or sea salt helps replace lost electrolytes naturally

— Kristen

Ingredients

Nutrition per serving

Calories
10
Protein
0 g

Serving: 1 glass (about 1 cup). Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.

Instructions

  1. Add cucumber, citrus slices, and mint to a large glass or mason jar.
  2. Fill with cold water (or coconut water).
  3. Stir in honey or stevia if you like a touch of sweetness.
  4. Add ice and let it sit for 5–10 minutes for the flavors to infuse.
  5. Sip and enjoy!
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