Thai Meatballs with Coconut-Peanut Sauce

Baked chicken or turkey meatballs with ginger, garlic and cilantro, drizzled with a quick coconut-peanut curry sauce. Serve over rice or in lettuce.

  • 4 servings
  • Prep 15 min
  • Cook 20 min
  • Ready in 35 min
  • About 27 g protein
Meatballs in a golden sauce with white rice and broccoli

This is a delicious recipe that makes my family very happy!

These meatballs are delicious served with rice, noodles, or wrapped in lettuce leaves for a lighter option. Enjoy!

— Kristen

Ingredients

Nutrition per serving

Calories
370
Protein
27 g

Serving: 1/4 of the recipe. Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.

Instructions

  1. Prepare the meatballs: Preheat oven to 400°F (200°C). In a large mixing bowl, combine all meatball ingredients. Mix until just combined; avoid over-mixing to keep the meatballs tender.
  2. Form meatballs: Shape the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  3. Bake: Bake for 15–20 minutes, or until the meatballs are golden and cooked through.
  4. Make the sauce: While the meatballs are baking, combine all sauce ingredients in a small saucepan over medium heat. Stir until smooth and bring to a simmer. Let it cook for 3–5 minutes, then remove from heat.
  5. Serve: Drizzle the warm peanut-coconut sauce over the meatballs, and garnish with fresh cilantro and chopped peanuts if desired.
An older man and woman smiling as they balance on one leg, each holding the other foot behind themShared in this letter4 Easy Balance Exercises to Practice 2–3 Times a WeekRead the letter →

More from my kitchen

All recipes →
A cast-iron skillet of ground beef with shredded cabbage, carrots and sliced green onions

Dinner

Ginger Beef and Cabbage Skillet

Lean ground beef, cabbage and carrots in a one-skillet dinner with garlic, fresh ginger and coconut aminos. Takeout-style flavor in about 25 minutes.

4 servings

Meatballs in a creamy sauce with sun-dried tomatoes and wilted spinach in a shallow bowl

Dinner

Creamy Tuscan Meatballs

Baked turkey or beef meatballs simmered in a creamy coconut milk sauce with sun-dried tomatoes and spinach — about 30–35 grams of protein per serving.

4–5 servings

A cast-iron skillet of ground turkey and diced sweet potato with spinach, topped with cilantro, pumpkin seeds and avocado slices

Dinner

Turkey & Sweet Potato Skillet

A simple, hearty one-pan meal of ground turkey, sweet potatoes, onion and spinach with smoked paprika and cumin — plenty of protein and fiber.

4–6 servings

want these in your inbox?

Get my Saturday letters

One idea for your body, brain or balance each week, usually with a recipe. Unsubscribe any time.