Name: Summer Strawberry Avocado Crunch Salad
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 5 cups mixed greens (spring mix, arugula, or baby spinach); 1 cup sliced strawberries; ½ avocado, diced; ¼ cup walnuts, chopped; ¼ small red onion, thinly sliced; ¼ cup feta cheese (optional, or use goat cheese); 1 grilled chicken breast or ½ cup chickpeas (for plant-based protein); Honey-balsamic dressing: 2 tablespoons extra virgin olive oil; Honey-balsamic dressing: 1 tablespoon balsamic vinegar; Honey-balsamic dressing: 1 teaspoon honey (or maple syrup); Honey-balsamic dressing: ½ teaspoon Dijon mustard; Honey-balsamic dressing: pinch of sea salt and black pepper

A plate of spinach salad with sliced strawberries, crumbled cheese, red onion and nuts

Here's a vibrant, tasty salad recipe that's nutrient-dense, satisfying, and perfect for warm weather — with a balance of healthy fats, fiber, and protein.