Cucumber, Watermelon & Mint Salad with Lime
Watermelon, cucumber, red onion and fresh mint tossed in a simple lime dressing, topped with feta and seeds. A hydrating, light summer salad.
- 2–4 servings
- Prep 15 min
- Ready in 15 min
Here's a refreshing, healthy summer recipe that's simple, hydrating, and packed with nutrients — perfect for a light lunch or side dish on a hot day.
Why It Works
- Hydrating: Watermelon and cucumber are over 90% water.
- Cooling: Mint and lime naturally help the body feel refreshed.
- Balanced: Light fats from olive oil and seeds support absorption of nutrients.
— Kristen
Ingredients
Nutrition per serving
- Calories
- 130
- Protein
- 4 g
Serving: 1 serving (1/3 of the recipe). Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.
Instructions
- Whisk together the lime juice, olive oil, salt and pepper, or shake them in a small jar.
- In a large bowl, combine watermelon, cucumber, red onion, and mint.
- Drizzle with the lime dressing and toss gently.
- Top with feta and seeds just before serving.
- Serve chilled for max refreshment.
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