Chicken & White Bean Power Bowl

Name: Chicken & White Bean Power Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups cooked chicken breast, shredded or cubed; 1 can (15 oz) white beans, rinsed and drained; 1 cup cherry tomatoes, halved; 1 cup baby spinach or arugula; 2 tbsp olive oil; 1 tbsp lemon juice; 1 tsp garlic powder; Salt and pepper to taste; Optional: sprinkle of feta or parmesan cheese

An easy protein bowl of chicken, white beans, tomatoes and greens in a lemon-garlic dressing, ready in under 10 minutes.

2 servings
Prep 10 min
Ready in 10 min
About 56 g protein

Overhead view of a bowl of shredded chicken, white beans, cherry tomatoes, spinach and crumbled feta

Why It's Great

Packed with lean protein + fiber for lasting energy.
Ready in under 10 minutes (especially if you use rotisserie chicken).
Balanced meal that pairs perfectly after a stair workout!

— Kristen

Ingredients

2 cups cooked chicken breast, shredded or cubed
1 can (15 oz) white beans, rinsed and drained
1 cup cherry tomatoes, halved
1 cup baby spinach or arugula
2 tbsp olive oil
1 tbsp lemon juice
1 tsp garlic powder
Salt and pepper to taste
Optional: sprinkle of feta or parmesan cheese

Nutrition per serving

Calories: 540
Protein: 56 g

Serving: 1 bowl (half the recipe). Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.

Instructions

In a large bowl, combine chicken, beans, tomatoes and greens.
In a small cup, whisk together olive oil, lemon juice, garlic powder, salt and pepper.
Pour dressing over the bowl and toss gently to coat.
Top with cheese if desired and serve immediately.