Cozy Lentil Soup
A cozy lentil soup with carrots, celery, tomatoes, cumin and smoked paprika, finished with lemon juice for a warm, healthy dinner.
- 6 servings
- Prep 15 min
- Cook 45 min
- Ready in 1 hr

Try this cozy soup for a warm, healthy dinner!
Optional Add-Ins
- A handful of spinach or kale at the end
- Diced potato or sweet potato for heartiness
- A pinch of chili flakes for heat
- Fresh herbs (parsley, cilantro, or dill)
Serving Suggestions
- Drizzle with olive oil
- Sprinkle with feta or parmesan
- Serve with crusty bread or toast
— Kristen
Ingredients
Nutrition per serving
- Calories
- 170
- Protein
- 9 g
Serving: 1 bowl (1/6 of the recipe). Estimated from USDA values for the ingredients listed, so your numbers will vary with the brands you use.
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion, carrot, and celery for 5–7 minutes until soft.
- Add garlic and spices; stir 30 seconds until fragrant.
- Add lentils, tomatoes, broth, and bay leaf.
- Bring to a boil, then reduce to a gentle simmer.
- Cover and cook 30–35 minutes, until lentils are tender.
- Remove bay leaf, add salt, pepper, and lemon juice.
- Optional: blend 1–2 cups of soup and stir back in for creaminess.
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